Comida Kraft
Recipe Box

Spinach and Orange Salad

Prep Time
Total Time

10 servings

Fresh spinach leaves and orange sections are tossed with red onions, feta cheese and Italian dressing in this refreshing salad.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine first 4 ingredients in large bowl.
  • Add dressing just before serving; toss to coat.


Prepare using 2 drained cans (11 oz. each) mandarin oranges.

Special Extra

Add 1/4 cup toasted PLANTERS Slivered Almonds.


  • 10 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1/2 Fat

Nutrition Bonus

The spinach in this refreshing low-fat side salad is an excellent source of vitamin A, while the oranges are rich in vitamin C!

Nutritional Information

Serving Size 10 servings
Calories 70
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 390mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 5g
Protein 4g
% Daily Value
Vitamin A 60 %DV
Vitamin C 50 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:38 v0:53317