Comida Kraft
Recipe Box

Spinach-Parmesan Frittata

Prep Time
Total Time

4 servings

There's no need to head to a fancy bed-and-breakfast to get this lovely spinach frittata with Parmesan and fresh herbs.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Heat dressing in large skillet on medium heat. Add onions; cook and stir 2 to 3 min. or until tender. Stir in spinach, herbs and garlic. Cook and stir 1 min. or until spinach is wilted.
  • Beat eggs with whisk in large bowl. Stir in cheese, pepper and spinach mixture. Spoon into 4 (5-oz.) ramekins sprayed with cooking spray. Sprinkle with shallots.
  • Bake 25 to 30 min. or until golden brown.


Fresh dill, cilantro or tarragon are all delicious herbs to include in this delightful frittata.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 190
Total fat 11g
Saturated fat 4g
Cholesterol 285mg
Sodium 370mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 1g
Protein 15g
% Daily Value
Vitamin A 90 %DV
Vitamin C 15 %DV
Calcium 20 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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