Spinach Salad with Pine Nuts - Kraft Recipes Top
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Spinach Salad with Pine Nuts

Prep Time
15
min.
Total Time
15
min.
Servings

8 servings

Need a side dish with dinner? Try this recipe for Spinach Salad with Pine Nuts, topped with a sweet and fruity raspberry-maple dressing.

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What You Need

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Make It

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  • Toss spinach with mushrooms, onions and nuts in large bowl.
  • Mix dressing and syrup until blended. Add to spinach mixture; mix lightly.

Substitute

Prepare using KRAFT Lite CATALINA Dressing.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.

Substitute

Substitute maple-flavored or pancake syrup for the maple syrup.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Fat

Nutrition Bonus

Spinach is clearly the star in this sweet-and-crunchy side salad. Not only does it provide vitamin C, but it's an excellent source of vitamin A, too.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 120
Total fat 5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 15g
Dietary fiber 2g
Sugars 11g
Protein 4g
% Daily Value
Vitamin A 60 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

556532:198962

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