Spinach Salad with Pomegranate and Pear - Kraft Recipes Top
Comida Kraft
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Spinach Salad with Pomegranate and Pear

Prep Time
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6 servings

Celebrate with a seasonal favorite, Spinach Salad with Pomegranate and Pear. Our spinach salad with pomegranate balances sweet and savory in perfect proportion.

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What You Need

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Make It

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  • Place spinach on large plate; top with pears, cheese and pomegranate seeds.
  • Whisk vinegar, honey and mustard until blended. Gradually add oil, whisking constantly until blended.
  • Drizzle prepared dressing over salad just before serving.

Special Equipment Needed


Substitute KRAFT Shredded Monterey Jack Cheese for the blue cheese.


  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1 Vegetable
  • 2 Fat

Nutrition Bonus

Add vibrant color to your table with this tasty side salad. The dark green leafy spinach provides an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings
Calories 150
Total fat 7g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 14g
Dietary fiber 2g
Sugars 9g
Protein 6g
% Daily Value
Vitamin A 100 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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