Comida Kraft
Recipe Box

Spinach-Stuffed Chicken Breasts

4.3
(186) 157 Reviews
Prep Time
20
min.
Total Time
1
hr.
Servings

6 servings

Beauty is on the inside and the outside when it comes to these perfectly browned chicken breasts with spinach, stuffing and roasted red peppers.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Bring water and 2 Tbsp. dressing to boil in large skillet on medium-high heat. Stir in spinach, stuffing mix and peppers; cover. Remove from heat. Let stand 5 min.
  • Spread onto chicken breasts. Roll up each breast, starting at one short end; place, seam-side down, in 13x9-inch baking dish. Brush with remaining dressing.
  • Bake 35 min. or until chicken is done (165ºF). Top with cheese; bake 5 min. or until melted.

How to Pound Chicken Breasts

Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound chicken with the side of a heavy can, rolling pin or meat mallet until chicken is 1/4-inch thick. Remove chicken from bag; set aside. Repeat with remaining chicken breasts.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy this elegant and tasty low-fat main dish as part of your overall healthful eating plan. As a bonus, the spinach provides an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 7g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 790mg
Carbohydrate 26g
Dietary fiber 2g
Sugars 4g
Protein 31g
   
Vitamin A 100 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lola49k |

    This wa not easy but was good. I used low sodium Stove Top Stuffing and a lower sodium salad dressing. Delicious. Gettingthe chicken to roll up and look pretty did not work for me. Like another reviewer, I had extra stuffing. I think that the stuffing mix/spinach combination makes a great side dish - healthier than just stuffing.

  • TracyJWilliams |

    I made this recipe for dinner the other night and it was amazing! I only made one change....I bought thin cut chicken breasts instead and cooked the chicken for about 5 mintues less since the chicken is thinner. This is a new favorite!

  • mimdotson |

    this was great though I made some additions to it. I seasoned the top of the chicken with onion powder and salt instead of dressing. Dressing never works for me as a seasoning. I added a slice of american cheese inside the chicken and it was delish.

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