Comida Kraft
Recipe Box

Spinach-Stuffed Chicken Breasts for Two

4.3
(133) 113 Reviews
Prep Time
25
min.
Total Time
1
hr.
Servings

2 servings

Stuffing, fresh spinach and roasted red peppers are rolled inside juicy chicken breasts and topped with creamy sauce in this better-for-you recipe for two.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Bring water and 1 Tbsp. dressing to boil in large skillet on medium-high heat. Stir in spinach, stuffing mix and peppers; cover. Remove from heat. Let stand 5 min.
  • Place chicken, top sides down, on cutting board; spread with stuffing mixture. Roll up, starting at one short end of each breast. Place, seam sides down, in 8-inch square baking dish; brush with remaining dressing.
  • Bake 35 min. or until chicken is done (165ºF). Top with cheese; bake 5 min. or until melted.

How to Pound Chicken Breasts

Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound chicken with side of heavy can, rolling pin or meat mallet until desired thickness. Repeat with additional chicken breasts, if necessary.

Servings

  • 2 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Help your friends and family eat right with this delicious main dish that contains spinach - an excellent source of vitamin A. And as a bonus, each serving provides 1 cup of the recommended 2-1/2 cups vegetables per day.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 710mg
Carbohydrate 18g
Dietary fiber 2g
Sugars 3g
Protein 32g
   
Vitamin A 110 %DV
Vitamin C 15 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • bionerd15 |

    LOVED this recipe (and so did my picky husband)! It is super easy and tastes so good! I followed the recipe exactly and we loved it! I will definitely make this again!

  • SNOverman |

    Loved it. It was a huge hit with company also. Will make this again!

  • JMace417 |

    So yummy and so easy to make! The boys loved it... Even the 6 year old! Went well with mushroom flavored rice.

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