Spinach-Stuffed Portobello Mushrooms

4.2
(112) 87 Reviews
Prep Time
15
min.
Total Time
35
min.
Servings

4 servings

A spinach-and-cheese-filled mushroom so smart and impressive, you could serve it to a vegetarian by itself or a carnivore with a steak—and both would be happy.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Remove stems from mushrooms; chop stems. Use spoon or sharp knife to scrape gills from caps; discard gills. Brush 1 Tbsp. dressing onto rounded sides of caps; place, rounded-sides down, in foil-lined 15x10x1-inch pan.
  • Heat remaining dressing in large saucepan on medium-high heat. Add chopped stems, peppers and garlic; cook and stir 2 min. Add spinach; cover. Simmer on medium-low heat 4 min. or until spinach is wilted, stirring after 2 min. Spoon over mushroom caps; top with cheese.
  • Bake 18 to 20 min. or until mushrooms are tender.

Special Extra

For a more golden appearance, prepare and bake recipe as directed. Turn oven to Broil, then broil mushrooms 2 to 3 min. or until cheese is golden brown.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The spinach stuffing in this low-calorie, low-fat meatless entrée is nutrient packed. Not only is it high in both vitamins A and C, but it's also a good source of iron.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 3.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 490mg
Carbohydrate 11g
Dietary fiber 3g
Sugars 2g
Protein 10g
   
Vitamin A 270 %DV
Vitamin C 45 %DV
Calcium 25 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Scarlettflynn |

    Loved this! Super easy! I added onions, some bacon and a little cream cheese to make it a little more creamy. Great flavor and good dish.

  • carolaglaser |

    Very good did add onion to veggie mix

  • ebosworth |

    It didn't have very much flavor to it. I think it needs something more like onions to make it more flavorful.

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