Comida Kraft
Recipe Box

Spring Stir-Fry in Peanut Sauce

Prep Time
15
min.
Total Time
22
min.
Servings

4 servings, 2 cups each

The best part of spring may be the variety of fresh veggies, which can be added to this flavorful chicken stir-fry cooked in a creamy peanut sauce.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix dressing, peanut butter, soy sauce and crushed red pepper; set aside. Heat 2 tsp. of the oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 8 min. or until chicken is cooked through. Transfer chicken to large serving bowl; cover to keep warm.
  • Heat remaining 1 tsp. oil in same skillet. Add broccoli and bell peppers; cook and stir 5 min. or until vegetables are crisp-tender.
  • Add pasta, vegetables and dressing mixture to chicken; mix lightly. If desired, gradually stir in enough of the reserved pasta cooking water until sauce is of desired consistency. Sprinkle with the onions.

Special Extra

For a zestier peanut sauce, add 1 Tbsp. lime juice to the sauce ingredients.

Servings

  • 4 servings, 2 cups each

Diet Exchange

  • 3 Starch
  • 2 Vegetable
  • 3 Meat (VL)
  • 3 Fat

Nutrition Bonus

You'll get 1 cup of the recommended 2-1/2 cups of vegetables in this delicious stir-fry. The broccoli and red pepper combination make this meal both rich in vitamin C and a good source of vitamin A!

Nutritional Information

Serving Size 4 servings, 2 cups each
AMOUNT PER SERVING
Calories 540
Total fat 18g
Saturated fat 3g
Cholesterol 65mg
Sodium 1050mg
Carbohydrate 59g
Dietary fiber 4g
Sugars 14g
Protein 36g
% Daily Value
Vitamin A 50 %DV
Vitamin C 100 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:45863v0:105015

>