Springtime Asparagus

4.1
(53) 47 Reviews
Prep Time
5
min.
Total Time
15
min.
Servings

4 servings

Our better-for-you side proves that sometimes the simplest recipes are the best: fresh asparagus with almonds, mushrooms, lemon juice and delicate dressing. Say no more.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix mushrooms, dressing and lemon juice in large nonstick skillet; cook on medium heat 3 to 5 minutes or just until mushrooms are tender, stirring frequently.
  • Top with asparagus; cover. Reduce heat to medium-low; simmer 5 minutes or until asparagus is crisp-tender.
  • Sprinkle with almonds.

Substitute

Substitute 1 pkg. (10 oz.) frozen asparagus spears, thawed, for fresh asparagus.

Servings

  • 4 servings

Healthy Living

  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

Sample a taste of spring with the asparagus in this zesty, low sodium side dish.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 4g
Saturated fat 0g
Cholesterol 0mg
Sodium 115mg
Carbohydrate 6g
Dietary fiber 2g
Sugars 3g
Protein 3g
   
Vitamin A 8 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • vanclaners |

    Extremely simple to make and very tasty! I thought it went very well with our Easter Ham and Potatoes/Sweet Potatoes Gratin.

  • JenniferChilson |

    It was okay, didn't have the "wow, yum!" factor.

  • theen2560 |

    Quick. Easy. Healthy. Delicious.

K:42103v0:57003

>