Springtime Asparagus Recipe - Kraft Recipes Top
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Springtime Asparagus Recipe

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Total Time

4 servings

Try this simple, better-for-you asparagus recipe. Our Springtime Asparagus Recipe features almonds, mushrooms, lemon juice and a delicate dressing.

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Make It

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  • Mix mushrooms, dressing and lemon juice in large nonstick skillet; cook on medium heat 3 to 5 minutes or just until mushrooms are tender, stirring frequently.
  • Top with asparagus; cover. Reduce heat to medium-low; simmer 5 minutes or until asparagus is crisp-tender.
  • Sprinkle with almonds.

Special Equipment Needed


Substitute 1 pkg. (10 oz.) frozen asparagus spears, thawed, for fresh asparagus.


  • 4 servings

Healthy Living

  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

Sample a taste of spring with the asparagus in this zesty, low sodium side dish.

Nutritional Information

Serving Size 4 servings
Calories 70
Total fat 4g
Saturated fat 0g
Cholesterol 0mg
Sodium 115mg
Carbohydrate 6g
Dietary fiber 2g
Sugars 3g
Protein 3g
% Daily Value
Vitamin A 8 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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