Comida Kraft
Recipe Box

Springtime Spinach Salad

Prep Time
15
min.
Total Time
15
min.
Servings

6 servings, 1-1/3 cups each

This salad boasts a lovely mix of fresh spinach, red onion, sugar snap peas and strawberries with a sprinkle of toasted almonds and a classic dressing.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine all ingredients except dressing in large bowl.
  • Toss with dressing just before serving.

Serving Suggestion

Serve this flavorful side salad with a serving of your favorite cooked lean meat and whole wheat roll for a well-balanced meal.

How to Toast Nuts

Spread nuts in single layer on baking sheet. Bake at 350°F for 8 to 10 min. or until lightly toasted, stirring occasionally.

Substitute

Substitute pea pods for the sugar snap peas.

Servings

  • 6 servings, 1-1/3 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Taste the flavors of Spring in this colorful and crunchy salad. Not only are the strawberries rich in vitamin C, but the spinach is also an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings, 1-1/3 cups each
AMOUNT PER SERVING
Calories 180
Total fat 10g
Saturated fat 1g
Cholesterol 0mg
Sodium 380mg
Carbohydrate 19g
Dietary fiber 4g
Sugars 12g
Protein 5g
% Daily Value
Vitamin A 90 %DV
Vitamin C 100 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from This is a delicious, crunchy salad. This is a delicious, crunchy salad. The strawberries and sugar snap peas add a sweet taste. Speaking as one who avoids peas/beans, that says a lot! Crispy, crumbled bacon adds just the right flavor. Drain it well. I press it between thick paper towels, place it in a zipper bag & use the rolling pin to crumble it. It should crumble easily or it hasn't cooked enough to be crispy. If you're in a rush, use real bacon bits from a jar.
Date published: 2005-03-09
Rated 2 out of 5 by from It wasn't bad, I just like a spinach/nut/red onion salad with dried, sweetened cranberries and... It wasn't bad, I just like a spinach/nut/red onion salad with dried, sweetened cranberries and drained mandarine oranges better. The dressing can be made with the syrup, extra virgin olive oil and a bit of sesame oil. I guess that I am not used to strawberries and salad dressing, it is an alien concept to my taste buds. But I did try it, it is always good to try new things!
Date published: 2002-04-18
Rated 5 out of 5 by from I made this salad for a potluck luncheon at work and it was a hit! I made this salad for a potluck luncheon at work and it was a hit! We were all surprised at how well the strawberries worked with this salad. My only variation was the use of Kraft Zesty Italian Dressing, since my store did not have the Kraft Classic Italian Dressing.
Date published: 2002-07-02
Rated 5 out of 5 by from A supreme simple salad, but has the taste buds a jumping at the first bite. A supreme simple salad, but has the taste buds a jumping at the first bite. I love honey and mustard dressing, so I change the salad dressing to suit my favorite. But this salad will go with any good dressing. Very , healthy choice also in a salad.
Date published: 2003-04-19
Rated 5 out of 5 by from Our Bob Evans adds grilled chicken breasts (or tenders) and strawberries as well as hard-cooked eggs... Our Bob Evans adds grilled chicken breasts (or tenders) and strawberries as well as hard-cooked eggs and uses a warm bacon dressing which is wonderful. Spinach salad is always good. I will try this recipe and make the above additions.
Date published: 2005-04-28
Rated 4 out of 5 by from Great salad! Great salad! My family loved it. To 'spruce' it up, I added crisp, crumbled bacon. It was just the right touch and using turkey bacon kept the calories and cholesterol down without sacrificing the extra flavor.
Date published: 2002-04-10
Rated 5 out of 5 by from I made this recipe as a compromise between a vegetarian and meat lover. I made this recipe as a compromise between a vegetarian and meat lover. I cooked the steak as the meat dish and this as the vegetable dish. The vegetarian loved it especially with a little Feta cheese on top.
Date published: 2003-03-26
Rated 4 out of 5 by from I have made this recipe before and it is very good. I have made this recipe before and it is very good. I also like it with a red wine vinegarette and crumbled feta cheese. In the winter when strawberries are scarce you can substitute mandarin oranges.
Date published: 2005-04-28
  • y_2016, m_12, d_2, h_6
  • bvseo_bulk, prod_bvrr, vn_bulk_0.0
  • cp_1, bvpage1
  • co_hasreviews, tv_26, tr_46
  • loc_en_US, sid_52318, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_khcrm

K:2794 v0:52318

>