Comida Kraft
Recipe Box

Squash Puff

Prep Time
10
min.
Total Time
40
min.
Servings

8 servings, about 1/2 cup each

Frozen winter squash is transformed with dressing, an egg and a hint of sugar and spice in this Healthy Living casserole.

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What You Need

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Make It

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  • Preheat oven to 350°F. Mix all ingredients except 1/4 cup of the bread crumbs until well blended.
  • Spoon into greased 1-1/2-qt. baking dish; sprinkle with remaining 1/4 cup bread crumbs.
  • Bake 30 min. or until squash mixture is heated through and top is lightly browned.

Substitute

Substitute 2 cups mashed cooked fresh butternut squash for the frozen winter squash.

Servings

  • 8 servings, about 1/2 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fat

Nutrition Bonus

Celebrate the fall season with this easy-to-make vegetable casserole. As a bonus, the squash provides a good source of vitamin A.

Nutritional Information

Serving Size 8 servings, about 1/2 cup each
AMOUNT PER SERVING
Calories 140
Total fat 4g
Saturated fat 1g
Cholesterol 30mg
Sodium 210mg
Carbohydrate 24g
Dietary fiber 2g
Sugars 4g
Protein 4g
% Daily Value
Vitamin A 80 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I loved this recipe, and served it with another recipe found on this website, Raspberry Marinated... I loved this recipe, and served it with another recipe found on this website, Raspberry Marinated Salmon Filet. Try It!
Date published: 2006-06-25
Rated 4 out of 5 by from Light, fluffy, and very easy to make. Light, fluffy, and very easy to make. I used fresh, cooked crook neck or butternut squash. A very nice side dish!
Date published: 2006-03-07
Rated 4 out of 5 by from Wonderful, different taste than usual squash than I make. Wonderful, different taste than usual squash than I make. My whole family loved it, will make often
Date published: 2005-06-25
Rated 3 out of 5 by from This may be the only way I eat squash. This may be the only way I eat squash. I am not a fan, but this made it tolerable.
Date published: 2006-03-23
Rated 5 out of 5 by from Absolutely delicious! Absolutely delicious! Reminiscent of sweet potato casserole.
Date published: 2006-07-23
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