Steak and Potato Stir-Fry

3.5
(187) 154 Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

4 servings

Here's a Sunday entrée all in one quick and easy steak-and-potato stir-fry—and it's a HEALTHY LIVING recipe to boot!

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What You Need

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Make It

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  • Cook and stir meat in oil in skillet on high heat 2 min. or until browned. Remove from skillet; set aside.
  • Add potatoes, carrots and water to skillet. Bring to boil; cover. Reduce heat to low; simmer 20 min. or until vegetables are tender.
  • Stir in mushrooms, onions, dressing and meat; cook and stir on high heat 5 min. or until heated through.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Nobody will guess this tasty low-calorie meal is also low in sodium. As a bonus, the carrots are an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 13g
Saturated fat 3.5g
Cholesterol 60mg
Sodium 200mg
Carbohydrate 27g
Dietary fiber 5g
Sugars 10g
Protein 24g
   
Vitamin A 150 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • legotoo | Wed, Dec 31 2014 9:49 AM

    I think the key is to season at each step. Added seasoned salt and pepper when browning the meat, 1/2 tsp. thyme when the potatoes and carrots were added and minced garlic when the mushrooms and onion went into the skillet. My son went back for seconds!

  • buellchic | Tue, Oct 14 2014 5:34 AM

  • jennstanley | Thu, Feb 27 2014 9:24 PM

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