Stewed Vegetable Skillet - Kraft Recipes Top
Comida Kraft
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Stewed Vegetable Skillet

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 3/4 cup each

Heat up a mix of your favorite vegetables in one skillet and reap the results with this recipe for our spectacular Stewed Vegetable Skillet.

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What You Need

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Make It

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  • Heat 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 5 min. or until crisp-tender, stirring occasionally.
  • Add zucchini, peppers, garlic and remaining dressing; cook and stir 5 min. or until vegetables are crisp-tender. Stir in tomatoes; cook 5 min. or just until softened, stirring occasionally.

Serving Suggestion

Serve with your grilled or roasted meat, fish or chicken.

Special Extra

Garnish with fresh thyme sprigs before serving.

Servings

  • 4 servings, 3/4 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

This take on a traditional French dish is a delicious, yet low-sodium, way to add more veggies to your diet. And as a bonus, it's an excellent source of vitamin A from the yellow pepper.

Nutritional Information

Serving Size 4 servings, 3/4 cup each
AMOUNT PER SERVING
Calories 90
Total fat 7g
Saturated fat 1g
Cholesterol 0mg
Sodium 130mg
Carbohydrate 7g
Dietary fiber 1g
Sugars 4g
Protein 2g
% Daily Value
Vitamin A 8 %DV
Vitamin C 50 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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