Stir-Fried Chicken Salad

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
2
hr.
30
min.
Servings

4 servings

Hot stir-fried chicken breast strips are spooned over a bed of spinach, cherry tomatoes and shredded carrots in this hearty salad.

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What You Need

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Make It

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  • 1. Place chicken in a plastic bag set in a deep bowl.
  • 2. In a small bowl stir together vinegar, oil, mustard, sugar, salt, paprika, and pepper. Pour over chicken; close bag. Marinate chicken in the refrigerator for at least 2 hours or up to 5 hours, turning bag frequently.
  • 3. Meanwhile, in a large bowl combine spinach, tomatoes, carrot, jicama or water chestnuts, and radishes. Cover and chill until serving time.
  • 4. Spray a cold wok or large skillet with nonstick spray coating. Preheat over medium-high heat. Drain chicken, reserving marinade. Stir-fry chicken for 2 to 3 minutes or until cooked through. Add marinade and heat until boiling.
  • 5. Pour hot chicken mixture over salad mixture. Toss to combine. Serve immediately. Makes 4 servings.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 179
% Daily Value
Total fat 6g
Cholesterol 54mg
Sodium 308mg
Carbohydrate 9g
Protein 22g
   

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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