Stir-Fry Salad - Kraft Recipes Top
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Stir-Fry Salad

Prep Time
Total Time

4 servings, 2-1/3 cups each

Frozen veggies, precooked chicken strips and greens are tossed with a zesty blend of Italian dressing and soy sauce in this easy entrée salad.

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Make It

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  • Mix dressing and soy sauce; set aside. Place salad greens in large bowl.
  • Spray large skillet with cooking spray. Add vegetable blend; cook and stir on medium-high heat 5 minutes. Add chicken breast strips, cook an additional 2 minutes or until heated through.
  • Add to salad greens; mix lightly. Add dressing mixture; toss to coat. Serve immediately.

Special Equipment Needed

Serving Suggestion

Try serving with a soft breadstick and cup of fruit salad for a well-balanced meal.


Substitute 4 boneless chicken breasts (about 1-1/4 lb.), cut into strips, for the grilled chicken breast strips. Cook and stir chicken in prepared skillet 5 minutes before adding vegetable blend; continue as directed.


Substitute KRAFT Classic CATALINA Dressing for the Italian dressing.


  • 4 servings, 2-1/3 cups each

Nutritional Information

Serving Size 4 servings, 2-1/3 cups each
Calories 280
Total fat 16g
Saturated fat 2.5g
Cholesterol 30mg
Sodium 1200mg
Carbohydrate 21g
Dietary fiber 6g
Sugars 7g
Protein 15g
% Daily Value
Vitamin A 130 %DV
Vitamin C 35 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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