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6 servings, about 1-1/3 cups each
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When thawing chicken under running water, be sure to use cold water. Keep the chicken in its original wrap or place in a water-tight resealable plastic bag. Be careful not to cross-contaminate other food products, work surfaces or utensils with the dripping water.
Package boneless skinless chicken breasts in recipe-size portions in the freezer. Thaw only the amount needed for a recipe.
This family-favorite meal is high in vitamin A, thanks to the mixed vegetables.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.