• STOVE TOP Pork Chop & Broccoli Stuffing Skillet

STOVE TOP Pork Chop & Broccoli Stuffing Skillet

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

6 servings

Boneless pork chops and fresh broccoli florets are rounded out with stuffing and sprinkled with cheese in this easy weeknight skillet dish.

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What You Need

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Make It

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  • Brown chops in hot oil in large skillet on high heat. Cook on medium-high heat 5 min. on each side or until chops are cooked through (145°F), adding onions after the first 5 min. Remove chops from skillet, reserving onions in skillet; cover chops to keep warm. Let stand 3 min.
  • Add broccoli and water to skillet; stir. Bring to boil. Add stuffing mix; stir just until moistened.
  • Return chops to skillet; sprinkle with cheese. Cover; cook on low heat 5 min. or until cheese is melted.

Serving Suggestion

Serve with 1 bag (10 oz.) torn mixed salad greens tossed with 1/2 cup KRAFT Light Zesty Italian Dressing.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

Here's a tasty way to eat your vegetables. As a bonus, the broccoli provides a good source of vitamins A and C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 10g
Saturated fat 4g
Cholesterol 65mg
Sodium 630mg
Carbohydrate 26g
Dietary fiber 3g
Sugars 4g
Protein 32g
   
Vitamin A 30 %DV
Vitamin C 40 %DV
Calcium 20 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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