Strawberry-Apple Salsa Salad - Kraft Recipes Top
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Strawberry-Apple Salsa Salad

Prep Time
Total Time

6 servings

Take your pick of spinach leaves or romaine lettuce—but by all means, be sure to dress your salad with this strawberry-apple salsa!

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What You Need

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Make It

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  • Toss strawberries with apples, onions, cilantro and dressing in large bowl. Let stand 15 min.
  • Add spinach just before serving; mix lightly.

Special Equipment Needed

Variation - Strawberry-Apple Salsa Chicken

Prepare as directed, omitting spinach. Serve strawberry mixture spooned evenly over 6 cooked boneless skinless chicken breasts. Makes 6 servings.


  • 6 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Fruit
  • 1 Fat

Nutrition Bonus

Experience the fresh-from-the-field flavors of this low-fat salad which provides an excellent source of both vitamin A from the spinach and vitamin C from the strawberries.

Nutritional Information

Serving Size 6 servings
Calories 110
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 290mg
Carbohydrate 18g
Dietary fiber 3g
Sugars 14g
Protein 1g
% Daily Value
Vitamin A 60 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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