Comida Kraft
Recipe Box

Strawberry-Banana Smoothie

Prep Time
10
min.
Total Time
10
min.
Servings

3 servings, 1 cup each

Strawberry and banana are at it again—this time bringing their fruity friendship to a thick and creamy smoothie.

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Serving Suggestion

Garnish each filled glass with a fresh strawberry.

Substitute

Prepare using plain or strawberry low-fat yogurt.

Servings

  • 3 servings, 1 cup each

Healthy Living

Diet Exchange

  • 1-1/2 Starch
  • 1 Fruit
  • 1 Meat (L)

Nutrition Bonus

Quench your thirst with this delicious low-fat smoothie. Not only are the strawberries rich in vitamin C, but the yogurt is also a good source of calcium.

Nutritional Information

Serving Size 3 servings, 1 cup each
AMOUNT PER SERVING
Calories 220
Total fat 1g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 60mg
Carbohydrate 37g
Dietary fiber 3g
Sugars 21g
Protein 5g
% Daily Value
Vitamin A 0 %DV
Vitamin C 70 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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