Strawberry-Feta Salad

4.9
(10) 8 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Zippy balsamic and feta pair tastily with walnuts and fresh strawberries for a memorable summer salad that can fit into your healthful eating plan.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Variation

Prepare using baby arugula instead of the mixed baby greens and/or toasted PLANTERS Sliced Almonds instead of the walnuts. Or, use your favorite combination of tender salad greens and your favorite toasted chopped PLANTERS Nuts.

Special Extra

The walnuts can be glazed before adding them to the salad. Just combine nuts and 2 Tbsp. sugar in skillet; cook and stir on medium heat 3 to 5 min. or until sugar is melted and nuts are evenly glazed. Cool completely.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 2 Fat

Nutrition Bonus

Not only are the salad greens in this refreshing salad rich in vitamin A, but the juicy strawberries are also an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 130
% Daily Value
Total fat 9g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 370mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 5g
Protein 5g
   
Vitamin A 35 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jennstanley |

  • Tom0223_2000 |

    Really wonderful with grilled kabobs

  • barbara180 |

    This is a wonderful salad but I have also made it with watermelon instead of the strawberries. Yummy!

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