Strawberry and Lemonade Smoothie - Kraft Recipes Top
Comida Kraft
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Strawberry and Lemonade Smoothie

Prep Time
10
min.
Total Time
10
min.
Servings

3 servings, 1 cup each

Serve up this tasty Strawberry and Lemonade Smoothie. This is an easy recipe that is made with strawberry yogurt, frozen strawberries, lemonade mix & milk!

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What You Need

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Make It

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  • Measure drink mix into cap to 1-qt. line.
  • Blend milk, yogurt, strawberries and drink mix in blender until smooth.
  • Add ice; blend until thickened.
  • Serve immediately.

Variation

Prepare using your favorite flavors of COUNTRY TIME Lemonade Flavor Drink Mix and low-fat yogurt.

Servings

  • 3 servings, 1 cup each

Healthy Living

  • Good source of calcium
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 2-1/2 Starch

Nutrition Bonus

The frozen strawberries make this delicious low-fat smoothie an excellent source of vitamin C. And as a bonus, the milk is also a good source of calcium.

Nutritional Information

Serving Size 3 servings, 1 cup each
AMOUNT PER SERVING
Calories 190
Total fat 2g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 105mg
Carbohydrate 39g
Dietary fiber 1g
Sugars 36g
Protein 5g
% Daily Value
Vitamin A 4 %DV
Vitamin C 50 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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