Comida Kraft
Recipe Box

Strawberry-Mango JELL-O Parfaits

Prep Time
15
min.
Total Time
3
hr.
15
min.
Servings

6 servings

Strawberry gelatin and chopped fresh mango give these easy dessert parfaits their fruity flavor. Add whipped topping and toasted coconut for the win.

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What You Need

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Make It

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  • Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Stir in cold water; pour into 8-inch square dish. Refrigerate 3 hours or until firm.
  • Cut gelatin into 36 cubes.
  • Spoon 1/3 cup mangos into each of 6 parfait glasses. Top each with 1 Tbsp. COOL WHIP and 6 gelatin cubes. Top with remaining COOL WHIP and coconut.

Family Fun

Have fun by mixing and matching your family's favorite fruit and JELL-O Gelatin flavors.

How to Toast Coconut

Toasting coconut is easy. Just spread BAKER'S ANGEL FLAKE Coconut evenly in shallow baking pan. Bake at 350°F for 7 to 10 min. or until lightly browned, stirring frequently. Or, spread in microwaveable pie plate. Microwave on HIGH 3 min. or until lightly browned, stirring every minute. Watch carefully as coconut can easily burn!

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 1/2 Fruit
  • 1/2 Fat

Nutrition Bonus

In addition to being a good source of vitamin A, these fruity low-fat parfaits are also rich in vitamin C from the mangos.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 120
Total fat 2g
Saturated fat 2g
Cholesterol 0mg
Sodium 70mg
Carbohydrate 23g
Dietary fiber 1g
Sugars 22g
Protein 2g
% Daily Value
Vitamin A 10 %DV
Vitamin C 35 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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