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Strawberry-Pretzel Salad Dessert Squares

Prep Time
25
min.
Total Time
5
hr.
10
min.
Servings

24 servings

Eat smart with fluffy Strawberry-Pretzel Salad Dessert Squares! A crushed pretzel crust keeps these Strawberry-Pretzel Salad Dessert Squares interesting.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 350°F.
  • Mix pretzel crumbs, 1/4 cup sugar and margarine; press onto bottom of 13x9-inch pan. Bake 10 min. Cool.
  • Beat Neufchatel, remaining sugar and milk until blended. Stir in COOL WHIP; spread onto crust. Refrigerate until ready to use.
  • Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Refrigerate 1-1/2 hours or until thickened. Stir in berries; spoon over Neufchatel layer. Refrigerate 3 hours or until firm.

Special Extra

For easy cleanup, line baking pan with foil using this easy method.  Turn pan upside down and fit a piece of foil over top of pan, smoothing corners as needed.  Remove foil.  When you turn the pan over, the foil fits perfectly inside the pan.

Star-Spangled Strawberry-Pretzel Squares

Substitute 1 cup fresh blueberries for 1 cup of the sliced strawberries.

Servings

  • 24 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1-1/2 Fat

Nutrition Bonus

Since this refreshing dessert is made with better-for-you products, it can be a delicious addition to your healthful eating plan. And as a bonus, it provides an excellent source of vitamin C from the strawberries.

Nutritional Information

Serving Size 24 servings
AMOUNT PER SERVING
Calories 110
Total fat 7g
Saturated fat 3g
Cholesterol 10mg
Sodium 170mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 6g
Protein 2g
% Daily Value
Vitamin A 6 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I use Sugar Free Raspberry Jello & fresh Raspberries. I use Sugar Free Raspberry Jello & fresh Raspberries. I replace the sugar for Splenda. I also use reduced fat cream cheese. This works well for the diabetics in my family. This refreshing dessert is ALWAYS a HIT!
Date published: 2014-03-31
Rated 5 out of 5 by from I reduced sugar in pretzel crust by 1/3, used almost a whole container of cool whip, used 1 reg. jello and 1 sf jello, used drained peaches innstead of strawberries, it turned out great, delicious. Make sure you seal all edges with cream chesse/cool whip mixture. I will make this again. I know it would be delicious in summer with blueberries for fruit !!
Date published: 2016-11-25
Rated 5 out of 5 by from Okay I lied so I could rate this. Okay I lied so I could rate this. I have not made it but will now that I have eaten it! (lol). My brother's daughter-in-law made this for Thanksgiving and it was awesome! Nothing left after dinner! I love this recipe! She went out to the grocery story after midnight and had it made at 2 am Thanksgiving morning. Thank you for this recipe Kraft!
Date published: 2012-11-28
Rated 4 out of 5 by from I love this recipe but when you are the only diabetic in the house that leaves another 23 servings... I love this recipe but when you are the only diabetic in the house that leaves another 23 servings staring you in the face! I'd love to see single serving sized recipes!Other than that this is a great recipe!
Date published: 2011-06-22
Rated 4 out of 5 by from First I used splenda instead of sugar and I used sugar free chocolate cookies insead pretzels, I... First I used splenda instead of sugar and I used sugar free chocolate cookies insead pretzels, I then added 2 tablespoons of sugar free strawberries preserves to the toping. I love this as a snack
Date published: 2011-06-22
Rated 2 out of 5 by from Found it to be rather tasteless. Found it to be rather tasteless. Crust VERY crumbly. Disappointed, as thot it looked very good!!
Date published: 2011-07-01
Rated 4 out of 5 by from This dessert can also be served as a salad as well. This dessert can also be served as a salad as well. It is very versatile!
Date published: 2011-04-23
Rated 5 out of 5 by from It was a hit at my sister birthday party. It was a hit at my sister birthday party.
Date published: 2010-08-21
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