Comida Kraft
Recipe Box

Strawberry-Watermelon Cooler

No referer *
Strawberry-Watermelon Cooler is rated 4.2 out of 5 by 10.
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup each

Find out how to make a splash with this refreshing Strawberry-Watermelon Cooler—and pick up a few watermelon-choosing tips—in this quick how-to video.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Blend ingredients in blender until smooth.
  • Serve over ice.

Substitute

Prepare using your favorite flavor KOOL-AID Sugar-Sweetened Drink Mix.

How to Select a Watermelon

Choose a watermelon that has a smooth, waxy surface and a creamy-colored underside. If the underside is white or greenish, the watermelon is not ripe. Hearing a thud when you tap the watermelon slightly with the palm of your hand is another sign of ripeness. If you hear a ringing sound, the melon is not ripe.

Watermelon Smoothie

Decrease watermelon to 3 cups and add 2 cups plain nonfat Greek-style yogurt. Blend all ingredients until smooth. Serve immediately.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Carbohydrate

Nutrition Bonus

The watermelon is rich in vitamin C and a good source of vitamin A in this refreshing fat-free drink.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 110
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 27g
Dietary fiber 1g
Sugars 26g
Protein 1g
% Daily Value
Vitamin A 15 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I made this the entire summer even until the early fall. I made this the entire summer even until the early fall. It was so good, quick and easy. I used chilled sparkling apple cider in the fall, yum. This went into heavy rotation even with the kool aid, can't go wrong. Perfect refreshing, not too sweet which I was happy about.
Date published: 2009-12-22
Rated 5 out of 5 by from Deeeelicious! Deeeelicious! I made this for a baby shower and the guests loved it. It was extra cute served with fruit skewers with watermelon and honeydew balls. Will definitely make again!
Date published: 2009-08-22
Rated 1 out of 5 by from I wont be making this again it was a little to sour/tangy. I wont be making this again it was a little to sour/tangy. i couldnt even pretend the like it. if i were to make again i would try the lemonade mix not the straberry mix
Date published: 2010-04-05
Rated 5 out of 5 by from So very good! So very good! Made this with lemonade mix and it was great. Couldn't try strawberry because I could only find cherry in the store. Really refreshing and a tart!!!
Date published: 2011-05-29
Rated 5 out of 5 by from That looks sooo delicious, and I love watermelon and strawberries. That looks sooo delicious, and I love watermelon and strawberries. I would definitly make for my family.
Date published: 2009-07-31
Rated 5 out of 5 by from it looks great, and tastes awesome! it looks great, and tastes awesome!cant wait to make it again, with my own little touch of fun!
Date published: 2010-04-26
Rated 4 out of 5 by from I made this with lemonade and it was wonderful! I made this with lemonade and it was wonderful! So refreshing and extremely easy!!
Date published: 2009-08-10
Rated 4 out of 5 by from This is a nice summer treat. This is a nice summer treat. I think it leans more to a kids drink.
Date published: 2009-05-22
  • 2016-08-25T10:37CST
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