Comida Kraft
Recipe Box

Strawberry Yogurt Freeze

Prep Time
5
min.
Total Time
1
hr.
5
min.
Servings

1 serving

If you're looking for instant gratification, look elsewhere. You'll need to plan ahead to enjoy this Strawberry Yogurt Freeze!

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What You Need

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Make It

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  • Place 1 wafer in paper-lined muffin cup; cover with combined COOL WHIP and yogurt.
  • Top with remaining wafer.
  • Freeze 1 hour or until firm.

Substitute

Prepare using COOL WHIP FREE Whipped Topping.

Substitute

Prepare using your favorite flavor of yogurt.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate

Nutrition Bonus

Enjoy this delightful combination of yogurt and COOL WHIP LITE Whipped Topping for a low-fat dessert that can help you and your family eat right.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 80
Total fat 2g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 14g
Dietary fiber 0g
Sugars 9g
Protein 1g
% Daily Value
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I use fat free yogurt and fat free cool whip and I leave off the cookies. I use fat free yogurt and fat free cool whip and I leave off the cookies. These are great for satisfying a sweet tooth without the added calories and fat. My husband who usually doesn't care for any type of dessert loves these. I love the variety they offer and it's great trying new flavors. I have several of them in my freezer right now! And they'll be even more wonderful in the summer.
Date published: 2005-02-13
Rated 5 out of 5 by from A great dessert to trick me into thinking I'm eating rich creamy ice cream (and so easy to make)! A great dessert to trick me into thinking I'm eating rich creamy ice cream (and so easy to make)! I layed the cookie on top, so it was like eating an ice cream sandwich. I have also tried it with different flavors of yogurt and love every one so far. This recipe is getting forwarded to all my friends who are trying to live healthy and need a satisfying dessert or snack.
Date published: 2005-02-17
Rated 4 out of 5 by from I think I left this in the freezer too long, because it was rock hard when I took it out. I think I left this in the freezer too long, because it was rock hard when I took it out. I had to soften it for about 10 seconds in the microwave in order to eat it. I would recommend making these no more than an hour or so before you plan to eat them. They're tasty, quick to whip up, and are very refreshing on a warm day.
Date published: 2010-04-15
Rated 5 out of 5 by from I leave off the Nilla wafers (cuts the calories quite a bit). I leave off the Nilla wafers (cuts the calories quite a bit). I use all different kinds of yogurt and they taste amazing. I always buy low fat or lite yogurt and I really like it with French Apple Pie yogurt.. (lowfat of course) These taste like such a dessert.
Date published: 2005-01-25
Rated 5 out of 5 by from This was very good and quick and easy to make. This was very good and quick and easy to make. I made a dozen in paper lined muffin tins by combining 2 - 8 oz Yogurts and 1/4 container of Cool Whip Lite and used 24 Reduced Fat Nilla Wafers. (You made need a knife to "pop" them out of the muffin tin!
Date published: 2005-05-26
Rated 4 out of 5 by from I think this one is great! I think this one is great! I'm always looking for easy dessert recipes, and this low-calorie, low-fat one hits the spot. I'm going to try it with other flavors (raspberry yogurt is my favorite) and maybe use chocolate wafers, too!
Date published: 2005-02-18
Rated 5 out of 5 by from I really enjoyed this recipe and was looking forward to it all week. I really enjoyed this recipe and was looking forward to it all week. The best part is that you can make an 8 oz of yogurt with the 8 oz of cool whip and freeze the leftovers and have enough for a week!!
Date published: 2005-02-19
Rated 4 out of 5 by from This was so fun to make, my 3yo helped and she has so much fun putting the wafers on top. This was so fun to make, my 3yo helped and she has so much fun putting the wafers on top. I made it with blueberry, orange and sttrawberry yogurts and each one was so tasty. Will make again!
Date published: 2007-08-18
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