Strawberry Yogurt Parfait

4.3
(4) 1 Review
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

A luscious strawberry yogurt treat just for you? It's not as involved as you may think. You can be enjoying this in just five minutes.

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What You Need

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Make It

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  • Layer 1/2 of each ingredient in 1-1/2-cup bowl.
  • Repeat layers.
  • Serve immediately.

SOUTH BEACH DIET™ Tip

This fat-free, low-calorie treat makes a great addition to your breakfast. As a bonus, the strawberries are a good source of vitamin C.

Servings

  • 1 serving

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 1g
Saturated fat 0g
Cholesterol 5mg
Sodium 160mg
Carbohydrate 23g
Dietary fiber 3g
Sugars 11g
Protein 7g
   
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • liznel_lugo |

  • María Fuentes |

    ME PARECE UNA RECETA MUY ESPECIAL YA QUE QUEDARÍA ESTUPENDA PARA ESTA NAVIDAD, LES ACONSEJO QUE LA PREPAREN COMO POSTRE, LES QUEDARÁ RIQUÍSIMA.

  • mary0063 |

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