Stuffed Pepper Casserole - Kraft Recipes Top
Comida Kraft
Recipe Box

Stuffed Pepper Casserole

Prep Time
30
min.
Total Time
1
hr.
Servings

6 servings

Enjoy this Stuffed Pepper Casserole starring roasted peppers layered with ground beef, cheese & more. Stuffed Pepper Casserole is low in fat and calories.

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What You Need

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Make It

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  • Heat broiler.
  • Place peppers, skin sides up, on foil-covered baking sheet. Broil, 6 inches from heat, 4 min. or until skins are charred. Remove peppers from broiler. Turn off broiler. Place peppers in large bowl; cover tightly with plastic wrap. Let stand 15 min.
  • Meanwhile, heat oven to 350°F. Brown meat with onions in large skillet on medium heat. Add pasta sauce, water and black pepper; mix well. Bring to boil. Stir in rice; cover. Remove from heat. Let stand 5 min. Stir in Parmesan.
  • Peel skins off peppers; discard skins. Spread 1/3 of the meat mixture onto bottom of 9-inch square baking dish sprayed with cooking spray; top with 1/3 cup shredded cheese and 2 pepper halves, cutting if necessary to fit. Repeat layers. Top with layers of remaining meat mixture and remaining shredded cheese.
  • Bake 25 to 30 min. or until heated through.
* Made with quality cheeses crafted in the USA.

Special Extra

For an extra boost of veggies, add 3 cups tightly packed baby spinach leaves to the browned ground beef mixture in skillet along with the pasta sauce, water and black pepper.

Substitute

Prepare using green or yellow peppers.

Servings

  • 6 servings

Nutrition Bonus

Low in both calories and fat, this classic dish can help you add more vegetables to your diet.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 280
Total fat 12g
Saturated fat 5g
Cholesterol 55mg
Sodium 400mg
Carbohydrate 22g
Sugars 5g
Protein 20g
% Daily Value
Vitamin A 50 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

582917:211059

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