Stuffed Squash Blossoms - Kraft Recipes Top
Comida Kraft
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Stuffed Squash Blossoms

Prep Time
Total Time

12 servings

Make these Stuffed Squash Blossoms for a tasty appetizer. Stuffed with spicy cream cheese and cheddar, these Stuffed Squash Blossoms are full of flavor.

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What You Need

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Make It

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  • Mix first 3 ingredients. Spoon into squash blossoms; gently press blossoms together to enclose filling.
  • Coat blossoms lightly with flour. Dip in egg, then in cracker crumbs, turning in each until evenly coated.
  • Heat oil in skillet on medium heat. Add 6 blossoms; cook 2 min. or until golden brown. Drain on paper towels. Repeat with remaining blossoms.

Special Equipment Needed

Food Facts

Both the male and female squash blossoms can be used to prepare this recipe. The male blossoms appear at the ends of thin stems and can be harvested without curtailing production of the squash. If using male squash blossoms, remove the stamens first. The female blossoms, which form at the end of the buds that grow into the squash, are typically harvested with the tiny, nascent squash still attached.

Where to Buy Squash Blossoms

Look for squash blossoms at farmers markets and some Latino markets during the summer months.

Size Wise

Enjoy eating appetizers at a social occasion, but be mindful of portion size so you don't overdo it on calories!


  • 12 servings

Nutritional Information

Serving Size 12 servings
Calories 190
Total fat 16g
Saturated fat 5g
Cholesterol 65mg
Sodium 160mg
Carbohydrate 7g
Dietary fiber 0g
Sugars 0.8925g
Protein 5g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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