Comida Kraft
Recipe Box

Sugar Snap Pea Sauté

Prep Time
Total Time

6 servings, 1/2 cup each

Colorful, crisp and on the table in just 20 minutes, this better-for-you Asian-inspired side will get snapped up in no time.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium heat. Add vegetables; stir-fry 6 to 7 min. or until crisp-tender.
  • Stir in dressing; cook 1 min. or until heated through.
  • Sprinkle with nuts.

Special Extra

Add 1/4 tsp. crushed red pepper to cooked vegetables in skillet along with the dressing.


  • 6 servings, 1/2 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1 Fat

Nutrition Bonus

Enjoy this quick-and-easy vegetable dish any night of the week. In addition to the bright red peppers providing a good source of vitamin A, the crunchy snap peas and red peppers each provide an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings, 1/2 cup each
Calories 90
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 100mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 5g
Protein 3g
% Daily Value
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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