Comida Kraft
Recipe Box

Summer Strawberries and Cream Parfait

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Celebrate summer strawberries by slicing the season's sweetest into parfait cups with creamy vanilla pudding. Fun, fancy—and ready in ten minutes!

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What You Need

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Make It

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  • Beat pudding mix and milk in medium bowl with whisk 2 min.
  • Spoon half the pudding evenly into 4 parfait glasses; top with half the berries. Repeat layers.

Substitute

Prepare using blueberries or raspberries.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1/2 Fruit

Nutrition Bonus

These creamy low-fat parfaits are both a good source of calcium from the milk, and rich in vitamin C from the strawberries.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 390mg
Carbohydrate 34g
Dietary fiber 2g
Sugars 27g
Protein 4g
   
Vitamin A 4 %DV
Vitamin C 80 %DV
Calcium 15 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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