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12 servings, 1/2 cup each
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Prepare using your favorite canned beans or combination of canned bean varieties, such as pinto, cannellini and/or chickpeas (garbanzo beans).
Serve this refreshing salad at your next party or family picnic.
In addition to providing iron, the beans in this delicious low-fat salad are a good source of fiber. And as a bonus, the colorful orange carrots are also a good source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.