Comida Kraft
Recipe Box

Sun-Dried Tomato Chicken

4.4
(31) 23 Reviews
Prep Time
10
min.
Total Time
32
min.
Servings

4 servings

Bacon meets better-for-you in this smart and savory chicken dish. Sun-dried tomato vinaigrette, herbs and fresh tomatoes create unforgettable flavor.

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What You Need

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Make It

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  • Cook bacon in large skillet until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard drippings from skillet.
  • Add chicken to skillet; cook on medium-high heat 2 min. on each side or until browned on both sides. Pour dressing over chicken; sprinkle with basil. Cook on low heat 4 to 5 min. on each side or until done (165ºF).
  • Transfer chicken to platter, reserving dressing mixture in skillet; cover chicken to keep warm. Add tomatoes to skillet; stir. Cook on medium-high heat 3 min. or until heated through, stirring occasionally. Stir in bacon; spoon over chicken. Top with cheese.

Substitute

Substitute 1 Tbsp. chopped fresh basil for the dried basil; sprinkle over chicken just before serving.

Serving Suggestion

Serve with a crisp mixed green salad and your favorite steamed fresh vegetable to round out the meal.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

There's no need to skimp on flavor when choosing lean meats to help you eat right. Here, bacon adds a flavor boost to boneless skinless chicken breasts.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 370mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 3g
Protein 28g
   
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Rosiecheex |

    A wonderfully refreshing dish. My whole family enjoyed it!

  • Jascormom |

    This has become a family favorite and one of my boys doesn't even like tomatoes! I usually marinate the chicken in the dressing for at least 10 minutes, to overnight. It comes out great with canned, diced tomatoes. And when I'm in a hurry, I use real bacon bits instead of cooking bacon. It still tastes great.

  • helenkayvanbooven |

    We really enjoyed this dish.

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