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Sun-Dried Tomato & Green Onion Appetizer

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2 servings, 3 topped crackers each

Reduced-fat cream cheese helps make these tasty little sun-dried tomato topped crackers Healthy Living appetizers.

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What You Need

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Make It

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  • Spread crackers with reduced-fat cream cheese.
  • Top with tomatoes and onions.

How to Slice Green Onions

When slicing green onions, use a knife to cut the white part of the onion and a pair of kitchen shears to snip the green tops. This prevents the tops from becoming flattened, keeping their nice round shape.


  • 2 servings, 3 topped crackers each

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Fat

Nutrition Bonus

These tasty appetizers, made with better-for-you products, can fit into a healthful eating plan for you and your family.

Nutritional Information

Serving Size 2 servings, 3 topped crackers each
Calories 110
Total fat 5g
Saturated fat 2g
Cholesterol 10mg
Sodium 270mg
Carbohydrate 15g
Dietary fiber 3g
Sugars 3g
Protein 3g
% Daily Value
Vitamin A 6 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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