Comida Kraft
Recipe Box

Sun Dried Tomato-Three Bean Salad

Prep Time
Total Time

4 servings, 1-1/2 cups each

Here's a quick and easy way to get more beans on the menu—three kinds, to be precise, tossed together in one delicious salad.

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What You Need

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Make It

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  • Cook green and yellow beans in saucepan of boiling water 3 to 5 min. or until crisp-tender; drain. Immediately plunge into bowl of ice water. Let stand 2 min.; drain well.
  • Place cooked beans in medium bowl. Add remaining ingredients; mix lightly.

Special Extra

Sprinkle lightly with KRAFT 100% Grated Romano Cheese before serving.


  • 4 servings, 1-1/2 cups each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of fiber
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable

Nutrition Bonus

Since this flavorful salad is made with better-for-you products and is low in both fat and sodium, it can be part of a healthy eating plan. And as a bonus, it also provides a good source of fiber.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 150
Total fat 3g
Saturated fat 0g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 24g
Dietary fiber 7g
Sugars 5g
Protein 8g
% Daily Value
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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