Sundried Tomato-Parmesan Peas

2.7
(6) 5 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings, 3/4 cup each

You'll look like a superstar when you present this beautiful side dish for two: peas tossed with sun-dried tomato vinaigrette and grated Parmesan.

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What You Need

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Make It

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  • Cook peas as directed on package; drain.
  • Toss with dressing and cheese.

Variation

Prepare using KRAFT Lite Zesty Italian Dressing.

Servings

  • 2 servings, 3/4 cup each

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Fat

Nutrition Bonus

Here's a tasty way to eat your vegetables! As a bonus, the peas are high in vitamin A, as well as a good source of fiber and vitamin C.

Nutritional Information

Serving Size 2 servings, 3/4 cup each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 5mg
Sodium 590mg
Carbohydrate 19g
Dietary fiber 5g
Sugars 9g
Protein 9g
   
Vitamin A 45 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • cwboyz | Thu, Oct 7 2010 7:24 AM

    Very easy and a hit at potlucks

  • screwdestiny | Tue, Sep 8 2009 3:31 AM

    The peas ended up having kind of a weird texture, but the flavor was much better than plain peas, so I was happy.

  • carlyclen01 | Tue, Oct 23 2007 5:05 PM

    What a great way to pep up peas!

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