Main dishes

Sundried Tomato-Parmesan Peas

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photo by:kraft

Just two steps to a super side dish.

time

prep:

5 min

total:

10 min

servings

total:

2 servings, 3/4 cup each

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What You Need

1-1/2

cups frozen peas

1/4

cup KRAFT Sun Dried Tomato Vinaigrette Dressing

Tbsp. KRAFT Grated Parmesan Cheese

Make It

COOK peas as directed on package; drain.

TOSS with dressing and cheese.

Kraft Kitchens Tips

Variation

Prepare as directed, using KRAFT Light Zesty Italian Reduced Calorie Dressing.

servings

total:
2 servings, 3/4 cup each

healthy living information

Good source of fiber

Good source of vitamin A or C

diet exchange

1 Starch + 1 Meat (VL) + 1-1/2 Fat

nutrition bonus

Here's a tasty way to eat your vegetables! As a bonus, the peas are high in vitamin A, as well as a good source of fiber and vitamin C.

nutritional info per serving

per serving

Calories

180

Total fat

8 g

Saturated fat

2 g

Cholesterol

10 mg

Sodium

600 mg

Carbohydrate

19 g

Dietary fiber

5 g

Sugars

9 g

Protein

9 g

Vitamin A

45 %DV

Vitamin C

35 %DV

Calcium

15 %DV

Iron

10 %DV

Healthy Living Information

Good source of fiber

Good source of vitamin A or C

diet exchange

1 Starch + 1 Meat (VL) + 1-1/2 Fat

nutrition bonus

Here's a tasty way to eat your vegetables! As a bonus, the peas are high in vitamin A, as well as a good source of fiber and vitamin C.

K:54145v1:107248

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