Sunrise Scramble

4.3
(7) 5 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

What You Need

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Make It

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  • Spray small microwavable bowl with cooking spray. Add egg and VELVEETA; mix well. Season with pepper to taste. Microwave on HIGH 30 seconds; stir. Microwave 10 to 15 seconds longer or until egg is set and no visible liquid remains.
  • Microwave bacon as directed on package. Meanwhile, toast bread slices; spread with jam.
  • Serve eggs, bacon and toast with the orange.

Perk it Up

Sprinkle scrambled egg with chopped fresh chives or green onion.

Substitute

Substitute 1/4 cup cholesterol-free egg product for the egg and/or 1 Tbsp. BREAKSTONE'S or KNUDSEN Cottage Cheese for the VELVEETA.

Sunrise Scramble To Go

Omit jam. Cook egg mixture and bacon as directed. Top 1 of the toast slices with bacon, egg and second toast slice. Wrap sandwich in foil for a great eat-on-the-run breakfast.

Servings

  • 1 serving

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 460
% Daily Value
Total fat 20g
Saturated fat 8g
Cholesterol 300mg
Sodium 980mg
Carbohydrate 53g
Dietary fiber 6g
Sugars 19g
Protein 23g
   
Vitamin A 20 %DV
Vitamin C 100 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • eliza187 |

    Very good! Easy and just an all American dish!

  • 5Lauricellas |

    Getting your children fed before school has NEVER BEEN EASIER! Took me 3 min to prepare a healthy delicious breakfast!

  • Vicki1592 |

    good

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