Main dishes

Sunshine Chicken Salad

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photo by:kraft

This fruit-topped grilled chicken salad is a ray of sunshine on a day when you could be eating bland, ordinary greens.

time

prep:

10 min

total:

10 min

servings

total:

4 servings, about 3 cups each

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What You Need

cups torn salad greens

mango, sliced

lb. grilled boneless skinless chicken breasts, sliced

cup seedless green grapes, cut in half

1/2

cup KRAFT Lite Raspberry Vinaigrette Dressing

Make It

COVER platter with greens.

TOP with remaining ingredients.

Kraft Kitchens Tips

Note

This is a great way to use leftover cooked chicken.

Variation

Prepare using warm grilled chicken breasts.

servings

total:
4 servings, about 3 cups each

healthy living information

Low fat

Low calorie

Diabetes Center

carb choices

carb choices:
1-1/2

diet exchange

1-1/2 Fruit + 5 Meat (L)

nutrition bonus

Enjoy! This low-calorie, low-fat alternative to takeout can help you eat right.

nutritional info per serving

per serving

Calories

320

Total fat

8 g

Saturated fat

1.5 g

Cholesterol

95 mg

Sodium

360 mg

Carbohydrate

23 g

Dietary fiber

3 g

Sugars

20 g

Protein

36 g

Vitamin A

25 %DV

Vitamin C

45 %DV

Calcium

6 %DV

Iron

10 %DV

Healthy Living Information

Low fat

Low calorie

Diabetes Center

carb choices

carb choices:
1-1/2

diet exchange

1-1/2 Fruit + 5 Meat (L)

nutrition bonus

Enjoy! This low-calorie, low-fat alternative to takeout can help you eat right.

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Florida Sunshine Salad

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Sizzling Shrimp Stir-Fry

Sunshine Pie

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