Sunshine Fruit Cup

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
3
hr.
15
min.
Servings

12 servings, about 1/2 cup each

What You Need

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Make It

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  • Add prepared drink to fruit in large bowl; toss to coat. Cover.
  • Refrigerate several hours or until chilled. Meanwhile, stir dry drink mix into yogurt until well blended; cover. Refrigerate until ready to use.
  • Spoon fruit mixture evenly into 12 dessert dishes; top with the yogurt mixture.

Best of Season

Prepare as directed, using your favorite seasonal fresh fruits, such as cherries, peaches, pears and/or plums.

Note

Drain fruit mixture if desired before spooning into dessert dishes and topping with the yogurt mixture.

Special Extra

Spoon into a hollowed-out melon half just before serving.

Servings

  • 12 servings, about 1/2 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 1 Starch

Nutritional Information

Serving Size 12 servings, about 1/2 cup each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 20mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 14g
Protein 2g
   
Vitamin A 15 %DV
Vitamin C 90 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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