Main dishes

Super-Easy Fish Skillet

(30)

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photo by:

kraft

This simple take on Mediterranean seafood sports a mix of tomatoes and olives with flaky fish that will make you want to make this dish part of your smart eating routine.

time

prep:

10 min

total:

25 min

servings

total:

4 servings

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What You Need

cup chopped red onions

Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing

can (14-1/2 oz.) stewed tomatoes, undrained

green pepper, chopped

1/2

cup pitted black olives

frozen haddock fillets (1 lb.), thawed

Make It

COOK onions in dressing in large skillet on medium heat 5 min. or until crisp-tender, stiring occasionally. Add tomatoes, peppers and olives; mix lightly.

TOP with fish; cover. Simmer on medium heat 8 to 10 min. or until fish flakes easily with fork.

SERVE fish topped with sauce.

Kraft Kitchens Tips

Special Extra

For a flavor boost, add minced garlic and crushed red pepper to taste to the cooked onions with the tomatoes, peppers and olives.

Substitute

Prepare using halibut or cod fillets.

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a cook

posted:6/20/2009

I have found some great fish recipes on kraftfoods but this is not one of them.

apes_h99

posted:1/10/2009

This recipe was a delicious twist on fish! My family loved it...even my red-meat craving husband! This has been added to our family favorites.

a cook

posted:5/21/2008

This was very easy to make and delicious. My mother-in-law loved it. I will definately make this one again.

mumauc

posted:2/23/2008

Had this recipe at a friend's home and immediately to have the recipe. Wonderful!

a cook

posted:1/17/2008

Very easy, very tasty. This is a recipe I come back to again and agin.

lakenaturelover

posted:11/2/2006

This recipe is awesome. It is a good way to get in your vegetables and your fish. I have made this several times and even took some to work and the girls thought it was good too. They all wanted the recipe. I'm making it tonight with Powerhouse Vegetable Medley (which is also awesome).

a cook

posted:8/17/2006

Personally, I think all the other ingredients took away from the fish. Fish tastes better to me just cooked alone.

jennifer0308

posted:6/1/2006

I made this recipe with tilapia and it came out verty good. I also added curry powder and served it over rice.

tjhelton

posted:4/19/2006

My husband and I are trying to add more fish to our diet and this was a great way to do it. The recipe was easy to fix and tasted great !!!

sasccasm

posted:1/29/2006

I used cat fish, but followed the direction other than that. My wife and daughter don't care for black olives, but couldn't get enough of this recipe. Served it over rice. Very good. Very easy. Will make again.

K:45308v3 :69202

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Super-Easy Fish Skillet

What You Need

Make It

Kraft Kitchens Tips

nutritional info per serving

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