Comida Kraft
Recipe Box

Super Sub Salad

(6) 6 Reviews
Prep Time
Total Time

6 servings

Here are all the super toppings you'd get on your favorite sub—peppers, mozzarella, croutons and zesty Italian dressing. Only it's a salad, not a sandwich.

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What You Need

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Make It

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  • Toss all ingredients except dressing in large salad bowl.
  • Add dressing; mix lightly.

Fun Idea

Let family members personalize their sub salads by adding other favorite ingredients, such as olives, sliced onions or chopped CLAUSSEN Pickles!


  • 6 servings

Nutritional Information

Serving Size 6 servings
Calories 200
Total fat 11g
Saturated fat 3g
Cholesterol 25mg
Sodium 1100mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 3g
Protein 13g
% Daily Value
Vitamin A 40 %DV
Vitamin C 110 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • fraryc |

    We've been eating this one for a few years too. It makes a great lunch for work as well, but just keep the tomatos and croutons separate to keep things from getting soggy. Also cucumbers are an excellent addition!

  • funky7 |

    Great Idea to keep us in shape!!!

  • Jill9 |

    I have always made this before I saw the recipe. I would recommend making pita sandwiches with it. I know the recipe is sandwich without the bread but the bread fills you up and there is only an add'l 100 cals with. Also add extra cucumber to make it more filling

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