Main dishes

Super Veggie Wrap

(9)

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photo by:

kraft

Kids will even eat their "veggies" in this wrap!

time

prep:

5 min

total:

5 min

servings

total:

1 serving

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What You Need

1/4

cup KRAFT Shredded Cheddar Cheese

Tbsp. shredded carrots

Tbsp. chopped tomatoes

Tbsp. KRAFT Ranch Dressing

flour tortillas (6 inch)

1/4

cup shredded lettuce

Make It

MIX cheese, carrots, tomatoes and dressing in bowl.

TOP each tortilla with half the filling mixture and 2 Tbsp. lettuce.

ROLL up each tortilla. Wrap in plastic wrap.

Kraft Kitchens Tips

Substitute

Prepare as directed, substituting KRAFT 2% Milk Shredded Reduced Fat Cheddar Cheese and KRAFT Light Ranch Dressing.

Serving Suggestion

Serve with JELL-O Ready-To-Eat Vanilla Pudding and KOOL-AID Jammers.

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a cook

posted:11/16/2007

Can't wait to try it.

pixgirl12

posted:2/21/2007

This recipe didn't have the flavor I was looking for.

Rosiecheex

posted:11/16/2006

I made this for myself, My son wouldn't eat this for lunch. It was very tasty. for a heartier wrap you might want to double the filling.

DoubleLove4

posted:8/30/2006

I agree with the fat and sodium, but just substitute healthier products. It's the salad dressing and cheese adding to the calories. Use 2% shredded cheese, whole wheat tortillas and Fat Free Dressing. With these substitutions, this will be great for my Vegetarian daughter to pack for school lunches!

a cook

posted:8/25/2006

woooo yes it looks pretty and healthy but watch out for the sodium and calories...,our kids dont need to eat this. got anything that is healthy for kids lunches?????

a cook

posted:8/23/2006

Wake up everybody, did you notice the caloric, fat, and sodium values???? This is by no means healthy even with all the veggies. A way to get a salad into a lunch????? Not a healthy salad, however you can make a healthy version of this. Dont let the fact that there are veggies fool you.

a cook

posted:8/22/2006

I have made this with variations. I left out the carrots, added avocado and used Creamy Italian Dressing.

a cook

posted:8/22/2006

A great way to get a salad in a lunchbox!

a cook

posted:7/25/2006

Sounds good