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  • SURE.JELL for Less or No Sugar Needed Recipes - Blackberry Freezer Jam

SURE.JELL for Less or No Sugar Needed Recipes - Blackberry Freezer Jam

4
(3) 1 Review
Prep Time
30
min.
Total Time
30
min.
Servings

About 6 (1-cup) containers or 96 servings, 1 Tbsp. each

What You Need

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Make It

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  • Rinse 6 clean plastic containers and lids with boiling water. Dry thoroughly.
  • Crush blackberries thoroughly, one layer at a time. Sieve half the blackberries to remove seeds, if desired. Measure exactly 4 cups prepared fruit into large bowl.
  • Mix sugar and pectin in medium saucepan. Stir in water. Bring to boil on medium-high heat, stirring constantly. Cook and stir 1 min. Remove from heat. Immediately add to prepared fruit; stir 1 min. or until blended.
  • Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids. Let stand at room temperature 24 hours. Refrigerate up to 3 weeks or freeze up to 1 year. (If frozen, thaw in refrigerator before using.)

How to Measure Precisely

To get exact level cup measures of sugar, spoon sugar into dry metal or plastic measuring cups, then level by scraping excess sugar from top of cup with a straight-edged knife.

Servings

  • About 6 (1-cup) containers or 96 servings, 1 Tbsp. each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Carbohydrate

Nutrition Bonus

Use this fat-free lower-sugar jam in place of a fat-based spread on toasted bread slices or bagel halves.

Nutritional Information

Serving Size About 6 (1-cup) containers or 96 servings, 1 Tbsp. each
AMOUNT PER SERVING
Calories 30
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 5mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 7g
Protein 0g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • margenie |

    The blackberries were so sweet this year that I would have liked a little lemon juice in the recipe. But it was easy and turned out delicious.

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