Comida Kraft
Recipe Box

Sweet BBQ Beef Kabobs

Prep Time
Total Time

4 servings

A simple marinade made with BBQ sauce and OJ is the only seasoning you need for these beautiful beef kabobs.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat grill to medium-high heat.
  • Place 2 wooden skewers parallel to each other on work surface. Repeat with 6 additional skewers. Thread meat, pineapple and vegetables alternately onto parallel skewers to make 4 kabobs.
  • Mix barbecue sauce and juice concentrate until blended. Reserve half the sauce; brush remaining sauce onto kabobs.
  • Grill kabobs 8 to 10 min. or until chicken is done, turning and brushing occasionally with reserved sauce.


Soak wooden skewers in water 30 min. before using. Wrap ends with foil before grilling to prevent them from burning. If using metal skewers, use just 1 metal skewer when assembling each kabob.


Prepare as directed, substituting skinless salmon fillets, cut into 1-inch pieces, for the beef. Or, substitute uncooked deveined peeled extra-large shrimp for the beef, reducing the grilling time to 4 to 6 min. or until shrimp are done.


Substitute 1 drained 20-oz. can pineapple chunks in juice for the fresh pineapple.


  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Fruit
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Enjoy these delicious low-calorie, low-fat kabobs any night of the week. As a bonus, the sweet pineapple and orange juice are an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 290
Total fat 5g
Saturated fat 2g
Cholesterol 60mg
Sodium 350mg
Carbohydrate 37g
Dietary fiber 4g
Sugars 30g
Protein 25g
% Daily Value
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews