Comida Kraft
Recipe Box

Sweet Corn Ranch Salad

4.5
(8) 7 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

9 servings, 1 cup each

What You Need

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Make It

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  • Toss lettuce with corn, tomatoes and peppers in large bowl; sprinkle with cheese.
  • Add dressing just before serving; mix lightly.

Healthy Living

Save 30 calories and 3g of fat, including 1g of saturated fat, per serving by preparing with KRAFT 2% Milk Shredded Sharp Cheddar Cheese and KRAFT Lite Ranch Dressing.

Special Extra

For extra flavor, use grilled corn on the cob instead of the frozen corn. Just grill corn until tender, then cool slightly. Remove kernels from the cobs. Substitute 2 cups of the grilled corn kernels for the package of frozen corn.

Substitute

Substitute 1/4 cup KRAFT Grated Parmesan Cheese or 1/2 cup KRAFT Natural Sharp Cheddar Cheese Crumbles for the 1/2 cup shredded cheddar cheese.

Servings

  • 9 servings, 1 cup each

Nutritional Information

Serving Size 9 servings, 1 cup each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 10mg
Sodium 180mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 3g
Protein 3g
   
Vitamin A 40 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • NOCTURNAL |

    THIS WAS VERY NICE FOR A QUICK LUCH, GOOD TOO.

  • xjool |

    I've never thought to put corn in my own salad before. It give a nice sweet touch to the salad. I forgot the green pepper and used Thousand Island instead of Ranch - still tasty with the different dressing.

  • travelfoods |

    This is very good and healthy

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