Comida Kraft
Recipe Box

Sweet & Crunchy Ranch Green Salad

Prep Time
Total Time

10 servings

Sugar snap peas, chopped green onions and sliced almonds bring some serious crunch to this romaine salad, while sliced peaches bring the sweet.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

How to Peel Fresh Peaches

If you don't like the skin of the peach, place whole peaches in boiling water for 30 sec. Remove fruit from water with a slotted spoon and immediately place in a bowl of ice water to stop the cooking process. Remove fruit from the water, then peel with a paring knife.

Purchasing & Storing Peaches

Choose round, plump peaches that give slightly to gentle pressure. Peaches should have smooth, unwrinkled skins and a sweet aroma. Avoid very hard fruit which will never ripen to full flavor. Store ripe peaches, loosely packed in a plastic bag, in the refrigerator for up to 5 days.


  • 10 servings

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fat

Nutrition Bonus

Peaches and fresh vegetables team up to provide an excellent source of vitamin C in this delicious side salad that's also both low in sodium and high in vitamin A.

Nutritional Information

Serving Size 10 servings
Calories 80
Total fat 6g
Saturated fat 1g
Cholesterol 5mg
Sodium 125mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 5g
Protein 2g
% Daily Value
Vitamin A 50 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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