Sweet Grape and Grain Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Sweet Grape and Grain Salad

Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

6 servings, 3/4 cup each

Toss together a unique Sweet Grape and Grain Salad! With spelt berries, which are actually a type of grain, this grape and grain salad serves six people.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine all ingredients except vinaigrette in large bowl.
  • Add vinaigrette; mix lightly.
  • Refrigerate 1 hour.

Note

This satisfying salad can be refrigerated up to 24 hours before tossing with the vinaigrette and serving.

Spelt Berries

Despite their name, spelt berries are actually not berries at all. Rather, they are a type of whole grain with a mellow nutty flavor. Nutritionally speaking, spelt berries are high in fiber and contain more protein than common wheat. Look for spelt berries in the pasta/rice aisle or ethnic section of your local supermarket.

Servings

  • 6 servings, 3/4 cup each

Nutritional Information

Serving Size 6 servings, 3/4 cup each
AMOUNT PER SERVING
Calories 270
Total fat 11g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 240mg
Carbohydrate 35g
Sugars 8g
Protein 11g
% Daily Value
Vitamin A 10 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

580042:208308

>