Sweet 'n Saucy Pork Chops - Kraft Recipes Top
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Sweet 'n Saucy Pork Chops

Prep Time
30
min.
Total Time
30
min.
Servings

6 servings

Discover our Sweet 'n Saucy Pork Chops recipe. These flavorful, savory pork chops get their sweetness from apricot jam!

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What You Need

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Make It

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  • Whisk flour, mustard, curry powder and 1 cup broth in medium bowl until blended. Add jam and remaining broth; mix well.
  • Cook chops in large nonstick skillet on medium-high heat 3 min. on each side or until evenly browned on both sides.
  • Stir broth mixture; pour over chops. Bring sauce to boil; simmer on low heat 7 to 8 min. or until chops are done (145°F). Transfer chops to platter, reserving sauce in skillet. Let chops stand 3 min. Meanwhile, add onions to sauce in skillet; cook 3 min., stirring frequently.
  • Pour sauce over chops before serving.

Serving Suggestion

Serve over hot cooked noodles or brown rice.

Special Extra

Sprinkle with 1 Tbsp. chopped fresh cilantro or parsley just before serving.

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

The sweet apricot sauce livens up the pork to create a tasty entrée that can help you eat well.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 200
Total fat 4g
Saturated fat 1.5g
Cholesterol 55mg
Sodium 310mg
Carbohydrate 16g
Dietary fiber 1g
Sugars 9g
Protein 25g
% Daily Value
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

511754:196894

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