Comida Kraft
Recipe Box

Sweet Pepper-Ham Wraps

Sweet Pepper-Ham Wraps is rated 4.333333333333333 out of 5 by 12.
Prep Time
10
min.
Total Time
10
min.
Servings

1 doz. or 4 servings, three wrapped peppers each

You'll want to make a couple batches of these cheesy, ham-wrapped peppers for an event—they go quickly! Best part? This is a Healthy Living recipe!

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What You Need

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Make It

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  • Cut peppers lengthwise in half; remove and discard seeds. Cut each piece into three lengthwise strips.
  • Dry insides with paper towel; spread evenly with Neufchatel.
  • Place one pepper strip on each ham slice; wrap ham around pepper. Secure with wooden toothpicks.

Substitute

Substitute OSCAR MAYER Light Bologna for the ham.

Make Ahead

Wraps can be stored, tightly covered, in refrigerator up to 2 days.

Servings

  • 1 doz. or 4 servings, three wrapped peppers each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

These colorful appetizers are sure to impress friends and family alike! They're made with crisp red and green bell peppers, rich sources of both vitamins A and C.

Nutritional Information

Serving Size 1 doz. or 4 servings, three wrapped peppers each
AMOUNT PER SERVING
Calories 50
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 15mg
Sodium 350mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 2g
Protein 5g
% Daily Value
Vitamin A 20 %DV
Vitamin C 130 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Made it for my Diabetic Support group at church. Made it for my Diabetic Support group at church. It was loved by not only them, but the rest of the church as well. Very easy to make. I used red, green AND yellow peppers for an even more festive look.
Date published: 2008-10-02
Rated 5 out of 5 by from Fantastic little appetizer! Fantastic little appetizer! They go together very quickly and are a pretty addition to the food display. I really enjoyed the sweetness of the pepper combined with the cheese and ham. Very tasty!!!
Date published: 2010-08-27
Rated 4 out of 5 by from I made these for my husband's card party. I made these for my husband's card party. And all the men loved them. I also made them for Father's day, well liked. It was a recipe my two young children (6 & 10) could help.
Date published: 2009-07-01
Rated 4 out of 5 by from A big hit at dinner parties... A big hit at dinner parties... and your kids can help you put 'em together! Simple to roll up -- I like to slice into bite-size pieces... really shows off the color inside!
Date published: 2003-06-30
Rated 4 out of 5 by from Very easy and very good. Very easy and very good. I would make sure that the cheese is room temperature next time in order to make it easier to spread on the sweet peppers.
Date published: 2006-06-19
Rated 5 out of 5 by from Great for low glycemic index diets. Great for low glycemic index diets. It satifies the hunger longer and minimizes food cravings. It's quick, easy and fun to make and eat.
Date published: 2003-06-07
Rated 5 out of 5 by from i made this for my husband and my 7 year old, but i added some ranch dressing to the cream cheese,... i made this for my husband and my 7 year old, but i added some ranch dressing to the cream cheese, and they both loved it!
Date published: 2007-10-04
Rated 4 out of 5 by from This was a great snack/meal! This was a great snack/meal! I substituted the ham with turkey. Very healthy and very tasty!
Date published: 2011-01-17
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