Sweet Potato Pone (Belize)

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

16 servings, 1/2 cup each

Here's our take on a classic dish from Belize. Served warm or cold, this sweet potato pone is part casserole, part pudding—and all delicious!

Read MoreRead Less

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Preheat oven to 350°F. Beat potatoes, sugar and coconut milk in large bowl with electric mixer on medium speed until sugar is completely dissolved. Add evaporated milk, ginger and vanilla; mix until well blended.
  • Spoon into greased 13x9-inch baking dish.
  • Bake 1 hour or until center is set. Sprinkle with the coconut. Serve warm or cold. Cover and refrigerate any leftovers.

Serving Suggestion

Enjoy this rich side dish with 3 oz. cooked lean meat or fish and hot steamed vegetables.

How to Toast Coconut

Toasting coconut is easy. Just spread BAKER'S ANGEL FLAKE Coconut evenly in shallow baking pan. Bake at 350°F for 7 to 10 min. or until lightly toasted, stirring occasionally. Watch carefully as coconut can easily burn!

Special Extra

Top with 1/2 cup chopped PLANTERS Pecans along with the coconut.

Servings

  • 16 servings, 1/2 cup each

Nutritional Information

Serving Size 16 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 8g
Saturated fat 7g
Cholesterol 5mg
Sodium 50mg
Carbohydrate 29g
Dietary fiber 3g
Sugars 20g
Protein 3g
   
Vitamin A 200 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:52243v0E:92017